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Jim Affeldt in Dover - CNU Fit

Jim Affeldt

Fitness and sports have always played very big parts of my life. Ever since I was a child, I participated in almost every physical activity in the book. From being on the football field, to defending the lacrosse goal, and on the wrestling mat, I was willing to try it all.

 

Baltimore born and raised, I moved to the beach in Delaware as a teenager and never looked back. My love of sports took me to college where I played football, and then on to coaching lacrosse at Cape Henlopen High School. I worked in many restaurants on the management and consulting side, and eventually decided to pursue other avenues and make my way into the field of fitness.

 

Throughout the years, I have participated in half marathons, tough mudders, Crossfit competitions, and Goruck treks. Each challenged me both mentally and physically and made me realize that I wanted to help others with all aspects of fitness. I went on to get my license as a Certified Personal Trainer through the National Academy of Sports Medicine.

 

I am hoping to use my ever-growing knowledge and passion to help clients achieve a balanced lifestyle that encompasses all dimensions of health and wellness. I want to help others transform their quality of lives through active participation in regular fitness activities and the integration of guided fitness programs to address their needs and wants. When I am not in the gym, I am currently working towards degrees in Strategic Market Management and Christian Ministry through Liberty University, or fulfilling my other passion of traveling.



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