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Personal Training in Dover - CNU Fit

Today we are celebrating Lynne Schaefer.

We are so proud of Lynne. She has made amazing progress this year towards her goal of increasing her back strength, flexibility and improving her posture. 

It hasn’t been a stress-free path but Lynne has consistently shown up and worked at getting better one day at a time and the results have been incredible. 

Lynne believes that the CNU Fit team is more about quality versus quantity and we have helped her loose inches, weight, and improved her nutritional intake. 

She knew that she wanted someone to help her through the journey to a healthier lifestyle and that is exactly what we did. Lynne is currently in our personal training program. 

Fast forward to today and Lynne is most proud of being able to touch her toes for the first time in 6 years. YOU GO LYNNE!! 

Keep up the amazing work, Lynne. We are all inspired by you and so proud of you. Bring on 2017!



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