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Personal Training in Dover - CNU Fit

Calories: 268

*Protein: 33 grams
*Fat: 6 grams
*Carbs: 24 grams

Serving Size: 1 burrito

Bring some spice to your breakfast table! Feel free to get creative with this recipe and swap your personal favorite vegetables. You really can’t go wrong with this one!




– 1 high fiber low carb wrap (You can use p28 wrap or mission brand carb balance wrap)
– 30g chopped red bell pepper
– 14g low fat cheddar cheese
– 50g chopped yellow squash
– 61g broccoli
– 30g salsa
– a dash of garlic salt and cumin
– 210g egg whites


1. Spray a pan with olive oil and cook vegetables over stovetop on medium high heat.
2. When vegetables are cooked, add egg whites, garlic salt, and cumin.
3. Assemble cooked egg whites/veggie mixture into the burrito and add cheese quickly, so that it melts.
4. Add salsa and roll into a burrito! Enjoy!

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