Recipe: Brown Butter Citrus Sweet Potato Mash

These brown butter citrus sweet potatoes are a little sweet, a little savory, a tad tangy, and perfect for meal prep (or Thanksgiving!)

Serving size: 180 g or sweet mash, makes 5 servings

Protein: 4.3 g, Carbs: 54.6 g, Fat: 3.6 g, Calories: 263

Ingredients

• 1340 g sweet potatoes
• 21 g butter
• Juice from 1/2 a lemon
• 1 tbsp orange juice
• A few fresh sage and thyme leaves, for garnish (optional)

Directions

• Preheat oven to 350 degrees
• Wash the potatoes and poke holes using a fork. Place the sweet potatoes on a sheet pan and roast them in th oven until soft and cooked through, about 60 minutes
• When they are cool enough to handle, peel them and mash in a large bowl
• To make the brown butter, add butter to a small pan on med-high heat, swirl the butter as it melts and foams up, letting it cook until it takes on an amber color and nutty aroma, around 3-4 mins
• As soon as butter browns, remove from heat and immediately add to potatoes along with the lemon and orange juice
• Season with salt and pepper, stir to combine. Garnish with herbs
• Enjoy