An awesome treat that doesn't eat up all your fats and helps you hit your protein--it's a win-win! Bring this treat to Thanksgiving and be the talk of the party!
Serving size: 163 grams, serves 1
Calories: 153, Protein 19 g, Carbs 18 g, Fat 0.5g
Ingredients
- 65 g drained Great Northern beans
- 21 g Iso 100 Vanilla Protein Powder
- 65 g of pumpkin puree
- 12 ml unsweetened vanilla almond milk
- Stevia to taste
- Vanilla flavoring to taste
- Cinnamon to taste
Directions
- Combine all ingredients in a blender or food processor and blend until mixture is smooth.
- Pour into a small rectangle glass Pyrex dish and freeze for 30 minutes.
- Move to the fridge until ready to eat.
- Top with honey and enjoy
