Recipe: Maple Bacon Peanut Butter Crunch Bites

Recipe: Maple Bacon Peanut Butter Crunch Bites

Every once in a while we like a little "indulgence" treat...but what if your indulgent treat could still fit within your meal plan? These bites are easy and delicious! Made with toasted quinoa base, these bites are a nutritional powerhouse packed with huge flavor. Maple + bacon + peanut butter + crunch...need we say more?

Serves 10 (serving size 20g), Calories 90

Protein: 4.5 g, Carbs 10 g, Fat 4 g

Ingredients

  • 84 G (1/2 cup) quinoa
  • 30 g cooked center-cut bacon (about 4 standard slices)
  • 5 g (1 tsp) reserved bacon grease
  • 4 g (1 tsp) coconut sugar
  • 40 g (2 tbs) maple syrup
  • 1/2 tsp vanilla extract
  • 32 g drippy peanut butter (natural peanut butter works best)
  • 20 g powdered collagen
  • 2 drops of liquid stevia
  • flaky salt
  • cooking spray

Directions

  • Preheat the oven to 375 F. Line a baking sheet with parchment and generously spray it with cooking spray
  • Prepare the quinoa according to package directions. Meanwhile, fry the bacon in a skillet over med heat until crispy. Let the cooked bacon drain on a paper towel and reserve 5 grams of bacon grease.
  • When the quinoa is finished cooking and all the water has evaporated, stir in the reserved bacon grease along with the teaspoon of coconut sugar. Transfer the quinoa to the prepared baking sheet and spread it out evenly with the back of a spoon. Toast the quinoa in the oven until golden brown, about 20 minutes, stirring twice in order to ensure even toasting.
  • In a medium-sized bowl, add the maple syrup, vanilla extract, peanut butter, powdered collagen and liquid stevia until well combined. Chop the bacon into small bits, reserving 1 tablespoon for garnish.
  • When the quinoa is golden and crunchy remove it from the oven and let it cool for a few minutes. Add the quinoa to the peanut butter mixture along with the bacon and stir everything together until the quinoa is sticky and evenly coated. Roll into 10 ping-pong-sized balls, 20 grams each. Top each ball with a little of the reserved bacon and a pinch of flaky salt.

Counting bacon macros is notoriously tricky, so we erred on the sidde of caution and included additional fat macros to compensate for the teaspoon of added bacon fat.



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