For a lot of people loss is a huge part of weight gain. When you lose someone you love it’s easy to forget to take care of yourself causing your health to be put on the back burner, and this is exactly what happened to one of our amazing clients, Daneen Tucker. When Daneen began with CNU Fit she wanted to lose weight, fit her clothes better, increase her confidence, and boost her energy. She had clothes in her closet she didn’t fit into, and her lifestyle caused her to feel sluggish and fatigued easily. After having success at CNU Fit she felt she had enough motivation and accountability to do it on her own, but then she was faced with a huge loss. In October of 2016, Daneen’s mother passed. As she grieved, Daneen coped by over eating. This along with traveling back and forth between two states to be with family caused her to put on weight. Her busy travel schedule didn’t allow her time to properly prepare her meals and focus on her health and wellness, so getting to the gym and meal-prepping didn’t happen as often as she would have liked. Though she did try to reach her weight loss goal on her own, Daneen lacked the support and accountability that CNU Fit offered her. She knew that unlike traditional gym memberships and personal trainers that offer incomplete programs without accountability, CNU Fit had given her a non-intimidating environment with a nutritional coach that had all the tools needed to deliver long-term, sustainable results. Daneen has participated in CNU Fit’s Metabolic Coaching program for the past year and is down 20 lbs! She has boosted her metabolism under the guidance of our registered dietitian and health coach, and now has the confidence she needed to motivate herself to reach new goals. Keep up the amazing work Daneen! We are all inspired by you and are so proud of you! We can’t wait to see what 2018 brings!
