Dover Public Speaking

I have been going to CNU fit since Feb 2017.. . I have lost 40lbs. .. 2 shirts size and 3 pant sizes.... Amazing results. . I am 53yo... Never stepped foot in gym.  They made me feel welcome and part of a family.. Everyone is encouraging. . The coaches are just always upbeat and ready to help you achieve your goals.  I also participate in metabolic coaching.  Now I am eating health food and my energy levels are thru the roof!. ..  Don't try it on your own. . You owe it to yourself to go to CNU FIT!  ..

 She has lost 34 pounds, 19 INCHES, AND 12% BODY FAT. Her WEIGHT IS THE LOWEST IT HAS BEEN FOR 21 YEARS and is a level 3 out of 8 in our group strength training program.

Teddi had been struggling with her weight for many years, she even had the lap-band surgery in an attempt to lose weight. She thought it was a quick fix, but she didn’t get the results she thought she would, and although Teddi changed her body with surgery, she failed to change her lifestyle.