On February 23rd, 2016 Evans Armantrading Jr. of CNU Fit, LLC spoke with the students of Mcllvaine Early Childhood Center about the importance of fitness and nutrition. Students learned basic but foundation nutritional cues such as identifying a “sugary drink” and how many fruit and vegetable servings to consume each day.
In addition, Armantrading encouraged fitness to be a fun experience and taught skills for lifelong physical activity as it is critical to our children’s health and well-being. Students and teachers participated in an “Alphabet” exercise; working up a sweat while reinforcing the essential building blocks of their educational curriculum.
CNU Fit, LLC provides these free educational workshops in the Central Delaware community as an opportunity for all individuals to gain knowledge about health and wellness.
CNU Fit is hosting a Free Children’s Fitness and Nutrition Workshop March 10th at 6pm.
This Free Workshop is open to all ages.
Early Registration is suggested as space is limited.
