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Last Thursday CNU Fit, LLC conducted a free educational seminar to explain how metabolism functions, outline 10 things that impact your metabolism, and teach you how to boost your metabolism. Immediately following the presentation, community members attending the event participated in an open question and answer forum with the founder of CNU Fit, Evans Armantrading Jr. Armantrading Jr. has received several prestigious certifications including, but not limited to, Precision Nutrition, Nemours Health and Prevention Services, Certified Personal Trainer from ACSM, and Certified Metabolic Advisor from TotalTrainer.


CNU Fit reports event seating was completely full, and expect an equally positive response and full attendance at their upcoming seminar “A New You BEFORE the New Year” which will focus on Holiday eating habits and developing realistic New Year’s resolutions, this seminar will take place Thursday, December 10th.

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The free educational seminars are held the 2nd Thursday of every month, year-round. They include seminars, workshops, and demonstrations. The free educational programs are geared toward individuals of all ages, lifestyles and health backgrounds. CNU Fit, LLC’s unique educational program was created to increase community awareness of optimal health and wellness.

CNU Fit, LLC is a premier wellness studio specializing in metabolic coaching and personal training. To register for one of CNU Fit’s free educational seminars, or for more information about the services offered in their Dover location call the CNU Fit office at 689-3489.


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