Recipes | Baked Lemon Herb Cod


Baked Lemon Herb Cod
Serves 4
Total Calories: 130 Macros: Carb 3g , Protein 21g, Fat 4.5g

1 lb cod fillets
1 1/2 tbsps lemon juice
1 tbsp extra-virgin olive oil
2 cloves garlic (crushed and minced)
1 tsp fresh thyme (lightly chopped)
sea salt
hungarian paprika (Sweet)

Preheat the oven to 400 degrees.
Rinse the cod fillets under cool water and place in a 9 x 13 glass baking dish. Drizzle with lemon juice and olive oil. Then sprinkle with garlic, thyme, salt, pepper and paprika. Try to divide the seasonings as equally as possible between the fish.
Bake for 13-17 minutes until the flesh is opaque in color. Serve with rice, spooning the juices from the pan over the fish and rice.

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