Student’s Corner: Making the Most out of Summer

Hey there, kinesiology students! Summer is just around the corner, and while it’s certainly a time for relaxation and fun, it’s also an important opportunity to build your skills and prepare for a future career in the field. Here are some tips to help you make the most out of your summer and set yourself up for success:

  1. Find an Internship: Internships are a great way to gain hands-on experience in your field and make valuable connections. Look for internships in your area or online that align with your interests and career goals. Many internships are unpaid, but the experience and connections you make can be invaluable.

  2. Take Online Courses: Many universities and online platforms offer courses on health and fitness topics. Taking a course over the summer can not only help you build your knowledge base, but also give you something to put on your resume and discuss in job interviews.

  3. Attend Workshops and Conferences: Attending workshops and conferences can be a great way to network with professionals in your field, learn about new research and trends, and gain new skills. Look for events in your area or online that align with your interests and career goals.

  4. Volunteer: Volunteering at a local fitness center, physical therapy center, or non-profit organization can be a great way to build your skills, gain experience, and make valuable connections. Look for opportunities in your area that align with your interests and career goals.

  5. Practice Self-Care: While it’s important to stay productive over the summer, it’s also important to take care of yourself. Make time for activities that bring you joy and relaxation, such as reading, hiking, or spending time with friends and family.


In the end, the way you spend your summer as a student in the health and fitness field can be a defining factor in your career path. Whether it’s gaining practical experience through internships, building knowledge through courses, networking through workshops and conferences, volunteering, or taking care of your well-being, the choices you make during your summer break can be pivotal in your success. So, don’t miss out on opportunities to learn and grow this summer. Remember, with dedication and hard work, you can pave the way to a fulfilling career in the health and fitness industry.


Related Posts


The delayed soreness of DOMS is generally at its worst within the first 2 days following the activity and subsides

Read More »
Scroll to Top

Fill out our form and one of our coaches will be in touch about membership options.