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Togar Johnson is one of our Master Trainers at CNU Fit, and he’s excited to announce his training for […]

Heart Healthy Partnerships

February is Heart Awareness month and we couldn’t be more excited to tell you about our recent partnership with

0 At CNU Fit, our Personal Trainers and Metabolic Coaches are always pursuing excellence. Through continual growth and education, we

Last week we discussed goal setting and the difference between outcome based goals and behavior based goals. If you haven’t

As we approach the New Year, we at CNU Fit encourage all of our Personal Training and Metabolic Coaching clients

“Whale Done!” When it comes to reaching your fitness goals, the CNU Fit staff believes in positive thinking! Our coaching

It’s easy to spend your holiday budget on adorable trinkets or the latest technology, but everyone on your list can

We’re thankful for our clients this year, thankful for their commitment to their fitness programs and dedication to their body’s