Author name: cnufit

As summer approaches (and boy is the summer weather approaching quickly), weight loss is on a lot of people’s minds.

Summer is coming folks, though this week didn’t necessarily feel like it what with all the rain — but we’ve

Summer is drawing near, at least that’s what it felt like this week as the temperature started to rise and

Happy Easter everyone! We know this is a wonderful time to spend with family, and for a lot of people

Who doesn’t like a warm scone for breakfast? Especially when it seems like summer may never come? With this recipe

Usually around this time is when people start getting stressed out and falling off their goals. The reason could be

If you’ve been to pretty much any grocery store lately, you may have noticed those cute little girl scouts selling

Who says Pizza has to be bad for you? Pretty much everyone, but that’s not true. It all depends what’s in your

Even though Spring is coming, it’s definitely not here yet! It’s still pretty chilly and with the wind factored in

If you like pancakes, but can’t afford the carbs in your diet than this pancake recipe is a game changer.