Dover Personal Trainer explains why small decisions have a big impact
Have you ever heard of the phrase “It’s the little things that count”? Chances are you’ve probably shrugged the
Have you ever heard of the phrase “It’s the little things that count”? Chances are you’ve probably shrugged the
It’s our last day of highlighting CNU Fit’s Top 12 Clients of 2017, and we just want to wind down
We at CNU Fit don’t believe that you shouldn’t have to chose between building a career, family or anything else
For a lot of people, medical issues are a huge reason for why they can’t lose weight or maintain a
As we wind down announcing our Top 12 Clients of 2017, we reflect on how blessed we are for all
For a lot of people loss is a huge part of weight gain. When you lose someone you love it’s
Our clients are the reason we show up to the studio every morning excited and ready to go! Their enthusiasm,
We’re about two weeks into our New Year’s Resolutions, and now is the time where we start getting impatient. You
It’s almost halfway through the month of January, but we’re not done recognizing the accomplishments of our clients who have
Weight loss is a goal so many people want, but very seldom achieve and sustain. And it’s not because of